Description
A collection of comforting soup recipes perfect for reheating, ideal for busy days and chilly weather.
Ingredients
- 1 medium pumpkin or 2 cans of pumpkin puree
- 1 cup coconut milk
- 1 tablespoon ground ginger
- 1/4 cup pepitas
- 2 apples, diced
- 8 ounces sausage, crumbled
- 4 cups kale, chopped
- 1 cup wild rice
- 2 tablespoons apple cider vinegar
- 3 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 2 cups cauliflower, roasted
- 1/2 cup plain Greek yogurt
- 2 cups tomatoes, roasted
- 1 onion, roasted
- 1/4 cup fresh basil
- Olive oil for roasting
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Cube the pumpkin and toss with olive oil, salt, and pepper before roasting for 30 minutes.
- In a pot, combine roasted pumpkin with coconut milk and ground ginger; blend until smooth.
- For the apple, sausage, and kale stew, sauté sausage in a pot, then add diced apples, kale, and broth; simmer until kale is tender.
- To make chicken soup, combine chicken, carrots, celery, onion, garlic, and broth in a pot; simmer until chicken is cooked through.
- For blended soups, roast cauliflower, and blend with Greek yogurt and seasonings until creamy.
- Serve with pepitas sprinkled on top or croutons, and garnish with fresh herbs.
Notes
Don’t hesitate to use leftover roasted veggies in soups for extra flavor! Freeze leftovers in portions for quick meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Blending and Simmering
- Cuisine: Various