Description
Delicious and easy keto lunch options that go beyond boring salads, perfect for busy days.
Ingredients
- Cooked chicken
- Mayo
- Chopped celery
- Salt and pepper
- Ground pork
- Shredded cabbage
- Garlic
- Coconut aminos
- Cheddar cheese
- Creamy dressing ingredients (olive oil, mayo, mustard, herbs)
- Veggies of choice (avocado, pickles, olives)
- Nuts
Instructions
- For chicken salad, mix cooked chicken, mayo, chopped celery, salt, and pepper. Serve in lettuce leaves.
- For egg roll in a bowl, stir-fry ground pork with shredded cabbage and garlic, adding coconut aminos and salt.
- For cheesy cauliflower bake, combine cauliflower with cheese and bake until golden.
- For turkey and cheese roll-ups, roll deli turkey with cheese and any veggies.
- For bento box snacks, pack olives, nuts, and cheese.
Notes
Experiment with spices and add a quick sauce or dressing for extra flavor. Meal prep ahead for convenience.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch
- Method: Mixing, Stir-frying, Baking
- Cuisine: Keto