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Ozempic Friendly Lettuce Wrap Sandwiches


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  • Author: chef-ella
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, Low-Carb

Description

Light and gut-friendly lettuce wrap sandwiches that are easy to prepare and won’t weigh you down.


Ingredients

  • Lettuce leaves (such as romaine or iceberg)
  • Grilled chicken or fish
  • Avocado
  • Cucumbers, sliced
  • Plain yogurt
  • Fresh herbs (cilantro or parsley)
  • Sea salt
  • Olive oil


Instructions

  1. Start by grilling your choice of chicken or fish until fully cooked.
  2. Wash and dry the lettuce leaves and lay them on a plate.
  3. Slice the avocado and cucumbers.
  4. Place the grilled chicken or fish on the lettuce leaves.
  5. Add slices of avocado and cucumber on top.
  6. Drizzle a little olive oil and sprinkle sea salt over the wraps.
  7. Top with a dollop of plain yogurt and garnish with fresh herbs.
  8. Wrap the lettuce around the filling and enjoy!

Notes

Feel free to add your favorite veggies or swap out the protein for plant-based options like tofu.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Healthy