Description
A quick and easy mug cake that satisfies chocolate cravings while packing in protein.
Ingredients
- 1 scoop chocolate protein powder
- 2 tablespoons flour
- 1 tablespoon cocoa powder
- ½ teaspoon baking powder
- 1 egg (or flax egg for vegan)
- 2-3 tablespoons milk
- 1 tablespoon sweetener (like maple syrup or monkfruit)
- [Optional] A dollop of nut butter or chocolate chips
Instructions
- In a mug, whisk together the protein powder, flour, cocoa, and baking powder.
- Add the egg, milk, and sweetener, and mix until smooth.
- If desired, swirl in nut butter or add chocolate chips.
- Microwave for 60-80 seconds, watching closely to avoid overcooking.
- Let cool for a minute before eating.
Notes
If the batter looks thick, add an extra tablespoon of milk. Use a fork to mix for a smoother batter. Enjoying ugly cakes is totally fine!
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwaving
- Cuisine: American