Table of Contents
Sun-Dried Tomato Turkey Burgers are my go-to when I want something easy but totally crave-worthy for dinner. You know those nights where plain chicken just won’t cut it? Yep. This fixes that. Plus, the flavors are so bold, you can barely believe you made it at home. If you ever find yourself spiraling trying to make a weeknight meal less… boring (I know I do), these burgers will definitely help. While you’re here, check out my post on another favorite, Chicken Lettuce Wraps, for even more quick and tasty ideas.

Why You Will Love These Spinach Feta Turkey Burgers
Okay, so I gotta say, these turkey burgers might just steal the show from regular beef burgers. Seriously. First off, the sun-dried tomatoes bring that punchy, savory flavor, and the feta gives you this creamy tang that sort of surprises you in the best way. I always think turkey burgers get a bad rep for being dry or bland, but not here. The mix of spinach, sun-dried tomatoes, and feta just wakes up that turkey.
I remember the first time I made these, I couldn’t believe how good they turned out. Even my partner asked, “Wait, you didn’t buy these from a five-star restaurant or something?” Yeah, that’s how tasty they are. Not to mention, they’re kinda healthy (bonus!). You totally won’t miss the beef, not one bit. If you’re trying to sneak some greens onto the dinner table, the spinach just blends right in. Kids don’t even notice.
Nothing fancy here. Just grab a bowl, stir it all together, and boom. The flavors do the heavy lifting for you.
These burgers have officially replaced my usual weeknight dinner. So much more flavor, and my family asks for them all the time.

| Ingredient Amount Tips for Preparation | ||
| Ground Turkey | 1 lb | Use 93% lean for juiciness. |
| Sun-Dried Tomatoes | 1/2 cup | Chop them small for even distribution. |
| Fresh Spinach | 1 cup | Squeeze out moisture before mixing. |
| Feta Cheese | 1/3 cup | Crumble it for best results. |
| Olive Oil | 1 tbsp | Add to keep burgers moist. |
Recipe Tips
Alright, let’s get practical. The best part about these Sun-Dried Tomato Turkey Burgers is you pretty much can’t mess them up if you follow a couple of simple tips. First, don’t overmix the turkey. Just mix until the ingredients look combined. If you keep going, they’ll get tough. Been there, regretted that.
Chop up the sun-dried tomatoes pretty small. They pack a lot of flavor, so a little goes a long way. Nobody wants to bite into a huge chunk, trust me. And make sure your spinach is squeezed dry before tossing it in. Too much moisture, and things get mushy. I just grab a handful of paper towels, wrap the cooked spinach, then give it a little squeeze.
Last thing? Feta can be crumbly or blocky depending on the brand. I don’t stress about it. I just break it up with my hands, scatter it in, and let it do its thing. The dairy magic happens while it cooks anyway.

Tips to Make Sure Your Turkey Burgers Aren’t Dry
Turkey is notorious for getting a little sawdust-y if you’re not careful, right? Here’s what I always do to avoid that. Add a splash of olive oil right into the mix. I know it’s weird, but it helps big time. Keep your heat at medium, not high, so they cook through gently. If you blast them on high, dry city.
Also, don’t be afraid to undercook by a hair, because they’ll keep cooking a bit once off the heat. It’s like the carry-over heat trick you hear about on those cooking shows, only way less scary. Using fresh, not super-lean turkey (aim for 93 percent, not 99) also keeps things juicy.
Flipping only once also helps them stay together and juicy. Let ‘em sit and do their thing on one side before turning. Oh, and if you want that extra, five-star level moistness, serve with a dab of Greek yogurt or tzatziki on top. Moisture for days.
Meal Prep
One of my favorite things about these turkey burgers is how well they work for meal prep. I always make a double batch—look, you never regret “accidentally” having leftovers with these. Here’s the thing: you can make the patties up to a day in advance, keep them covered in the fridge, and then just cook ‘em up fresh. They hold up well, even after a night in the cold.
If you already cooked them, no worries. Let them cool, wrap tightly, and toss in the fridge. They reheat best on a skillet with just a splash of water, covered, so they steam and come back to life. Microwaves work, but you lose a touch of that fresh-cooked texture.
Another hack is to freeze uncooked patties on a tray, then move into a zip bag. That way you’ve got dinner almost ready, just waiting for one of “those” nights.
What to Serve with These Spinach Feta Turkey Burgers
Great thing about these? They go with almost anything. Mix things up so it never gets boring. Here’s my usual burger board for reference:
- Toasted ciabatta rolls: sturdy and perfect for soaking up all the flavors
- A handful of crisp sweet potato fries (homemade, if you’re feeling fancy)
- Fresh tzatziki or a quick garlic yogurt sauce for dipping or spreading
- Chopped salad on the side to add some crunch
Honestly, if all you’ve got is a bag of chips, that works too. Burgers are forgiving like that.
Common Questions
How do I keep these from falling apart?
Mix until just combined and don’t skip the egg or breadcrumbs if your mix is too wet. That binds things together.
Can I grill these, or do I need a skillet?
You can do either! I love the skillet for browning, but grilling adds smoky flavor. Just chill the patties so they hold shape on the grill.
Do I need to use fresh spinach or can I use frozen?
Frozen spinach works fine, just make sure it’s thawed and squeezed really dry, or your burgers will get soggy.
Are they freezer-friendly?
Absolutely! Freeze uncooked patties between parchment squares in a zip bag, then thaw and cook as usual.
Is there a good dairy-free swap for feta?
Try a dairy-free feta or add chopped olives for that salty bite instead.
Your Next Flavor Adventure Awaits
These Sun-Dried Tomato Turkey Burgers are genuinely one of those weeknight meals that make you question why takeout ever seemed appealing. If you want to try something different, consider Spinach Feta Turkey Burgers by Lemons & Zest or the Sundried Tomato Turkey Burgers from For the Love of Gourmet. For fans of tangy and savory combos, the Sundried Tomato and Feta Turkey Burgers at A Simplified Life are a winner too. Just grab what’s in your fridge, try these easy recipes, and impress your family. No fancy chef skills needed—just delicious flavors! And for even more tasty meal prep ideas, don’t miss the comforting Weight-Loss Cabbage Soup or the quick and flavorful Sheet Pan Chicken Fajitas for Busy Nights.
Spinach Feta Turkey Burgers
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Poultry
Description
Juicy turkey burgers packed with spinach, sun-dried tomatoes, and feta for a delicious twist on a classic.
Ingredients
- 1 lb Ground Turkey (93% lean)
- 1/2 cup Sun-Dried Tomatoes (chopped)
- 1 cup Fresh Spinach (squeezed dry)
- 1/3 cup Feta Cheese (crumbled)
- 1 tbsp Olive Oil
Instructions
- In a large bowl, combine the ground turkey, chopped sun-dried tomatoes, squeezed spinach, crumbled feta, and olive oil.
- Mix until the ingredients are just combined; do not overmix.
- Shape the mixture into patties.
- Cook the patties on medium heat in a skillet or on the grill until they reach an internal temperature of 165°F (74°C).
- Serve on toasted ciabatta rolls with your choice of sides.
Notes
For extra moisture, serve with a dab of Greek yogurt or tzatziki. Freeze uncooked patties for easy meal prep.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling or Skillet Cooking
- Cuisine: American